You are headed on vacation and you know you need to eat healthy. While you know that you need to watch your carb intake, you also know that you will find yourself in a restaurant with a delicious appetizer and a glass of wine. You know you should order the salad and save your foodie self. You know that you are not going to eat that appetizer or drink that glass of wine. But you just can’t wait. Until then, you will have to endure the after-effects. Will you continue to feel fat, sluggish, and bloated? Or will you find happiness with eating the cauliflower tots on the trip you really didn’t need to take?
There’s a lot of talk about the keto diet and low carb eating—and rightfully so! So, what exactly is it? And how can you add some much-needed low carb goodness to your diet? Well, the first thing to remember about keto is that it doesn’t necessarily mean no carbs—it simply means fewer carbs than you’re used to. On a keto diet, typically about 60% of your daily calories will come from carbs, 20% from protein, and 20% from fat.
Ever want to give the low carb lifestyle a try? Maybe you’re new to the keto-diet and are looking for some recipes to try out. Or maybe you’re already a fan of the keto lifestyle and love to experiment. Either way, you’re in the right place. This post is for you.
In Game 4 of the NBA Finals, Milwaukee Bucks icons Kareem Abdul-Jabbar and Oscar Robertson witnessed current Bucks players Giannis Antetokounmpo and Chris Middleton create history.
The 1971 Milwaukee Bucks, the last team in club history to win an NBA championship, were led by Cap and Big O. Both were there as Antetokounmpo and Middleton helped Milwaukee tie the series against the Phoenix Suns on Wednesday night.
Middleton’s 40-point performance cemented Milwaukee’s current superstar duo’s place in history, as seen by Bucks luminaries.
Two of the best players in Milwaukee Bucks history, Kareem Abdul-Jabbar and Oscar Robertson
One of the most successful franchise partnerships in history is Abdul-Jabbar-Robertson.
They’ve only been together for four seasons, but they’ve already had a lot of success. Robertson was a superstar with the Cincinnati Royals at the time, but he was on the brink of passing Abdul-Jabbar and was traded to the Bucks before the 1970-71 season.
After a great career at UCL, Abdul-Jabbar, then known as Lew Alcindor, became an NBA star almost immediately. In his first season, he was selected an NBA All-Star and Rookie of the Year, then in 1970-71, he led the league in scoring and was voted MVP.
Despite winning 60 or more games in three straight seasons and returning to the finals in 1974, the legendary pair was unable to capture another championship. After that season, Robertson retired, and Abdul-Jabbar joined the Los Angeles Lakers, where he became the NBA’s all-time leading scorer.
During Game 4, Giannis Antetokounmpo and Chris Middleton go to the air.
The third team is made up of Giannis Antetokounmpo and Chris Middleton. In the past 50 years, two teammates (4th fall) have each scored 40 points in an NBA Finals.
LeBron James/Khairi Irving and Kareem Abdul-Jabbar/Majique Johnson are the other two. pic.twitter.com/SJJZkV6WCj
– ESPN Stats & Info (@ESPNStatsInfo) 15. July 2024
Antetokounmpo and Middleton have brought Milwaukee to the brink of another Larry O’Brien Trophy 40 years after Abdul-Jabbar and Robertson led the Bucks to their first championship. They also etched their names into the annals of history.
After Middleton’s 40-point performance Wednesday night, the Bucks’ players became just the third set of teammates in the past 50 years to hit 40 points in an NBA Finals. In the second and third games, Antetokounmpo scored more than 40 points.
Middleton and Antetokounmpo join LeBron James and Kyrie Irving (2016) and Kareem Abdul-Jabbar and Magic Johnson (1980) as road warriors. They also gave the Bucks the opportunity to tie the series at two games each.
Milwaukee’s standard-bearers are fresh to the Finals, but they’ve already established themselves as one of the greatest Finals teams in recent NBA history.
Will Antetokounmpo and Middleton be able to break Milwaukee’s championship drought?
The Milwaukee Bucks win their first championship since 1971, thanks to Giannis Antetokounmpo and Chris Middleton | Stacy Revere/Getty Images
After a 2-0 defeat in Phoenix, the Bucks seemed to be the clear favorites. They now have a life: Antetokounmpo established the tone on both ends, while Middleton seized over late in the game.
On Wednesday, both players were in the thick of things. In the fourth quarter, Middleton scored 14 points and almost single-handedly got the Bucks back into the game. Milwaukee knows who to call in critical situations, according to the Greek Freak.
Antetokounmpo told ESPN’s Kevin Arnovitz that’s what he does at the end of the court. We want him to have possession of the ball. We want it to be able to make choices. We knew he’ll hit huge shots, and tonight he did just that.
Without Giannis’ outstanding defense, Middleton’s offensive performance may not have mattered. When Suns defender Devin Booker raced up the court and passed to Deandre Ayton, who seemed to have an open shot, the Bucks led by two points little under a minute into the game. Antitokounmpo, on the other hand, produced an incredible return, blocking Ayton’s dunk and securing Milwaukee’s advantage.
Middleton told The Athletic’s Sam Amick and Eric Nem, “Forgive my profanity, but it was one of those oh-s**t moments.” We made a layup (on the previous possession), and he blocks it right away. It took a lot of effort. When they seemed to have a layup or a (open) slam, they didn’t give up the game. This is exactly what we need in the finals. Everyone gave it their all, and it paid off in this game.
If the Bucks are to win their first championship since Abdul-Jabbar and Robertson, they will need new heroes. In Game 4, Phoenix was particularly careless with the ball, tossing 17 interceptions.
RELEVANT : As a result of his dominating performance in Game 3 of the NBA Finals, Giannis Antetokounmpo has been inducted into a number of elite clubs.
When the Suns come home, Chris Paul and his teammates will most likely make changes. However, Antetokounmpo and Middleton seem to be on their own quest.
Basketball Reference supplied the statistics.
I think it’s fair to say that, as a nation, we are in love with cauliflower. And for good reason. This amazing veggie is low-carb, gluten-free, vegetarian, easy to make and, most importantly, delicious. And we are so in love with this lowly vegetable, we’re often willing to turn our noses up at its humble beginnings. The cauliflower we know today isn’t the same thing as the cauliflower that was first domesticated. At least, not in the same way we think of traditional potatoes and tomatoes.. Read more about deep fried cauliflower tots and let us know what you think.
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